"I really thought I would have to be mega fit to attend this class, but I just kept it at my level and built up my fitness levels over a couple of months bit by bit. It could not have been easier"
"Amazing fitness results, loving my new toned thighs"
"The classes just keep getting better and better"
"The most fun I have had in ages"
"Cannot believe we have worked out 45 minutes.....felt like 10 minutes..."
"What a great way to exercise without the impact"
"The buzz and endorphin rush is unbelievable – I can’t get enough"
"It’s the only exercise programme I have stuck to year after year"