"I really thought I would have to be mega fit to attend this class, but I just kept it at my level and built up my fitness levels over a couple of months bit by bit. It could not have been easier"
"Amazing fitness results, loving my new toned thighs"
"The buzz and endorphin rush is unbelievable – I can’t get enough"
"The classes just keep getting better and better"
"It’s great coming to class as a family, all working out together"
"What a great way to exercise without the impact"
"Cannot believe we have worked out 45 minutes.....felt like 10 minutes..."
"It’s the only exercise programme I have stuck to year after year"