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BBX Dublin Bouncer - Caitlin Faughnan - Shares her story & how BBX has helped with her illness.

BBX Dublin Bouncer - Caitlin Faughnan - Shares her story & how BBX has helped with her illness.

Caitlin Faughnan (left) pictured with Boogie Bounce Instructor Emma Weafer

Here at Boogie Bounce we love hearing from our instructors and their client’s about the progress they’re making with their fitness goals. However, it is...

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Lucy Mather - Boogie Bounce Instructor Trainer, Tells Her Story & Shares the Importance Being Healthier, Not Just Thinner!

Lucy Mather - Boogie Bounce Instructor Trainer, Tells Her Story & Shares the Importance Being Healthier, Not Just Thinner!

Anyone that has either: met Lucy in person, witnessed herpresence on social media, or even had the privilege of attending one of her classes, will attest to the fact that she is one of the most energetic, enthusiastic and motivating instructors...

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Boogie Bounce Xtreme Becomes ukactive Supplier Member

Boogie Bounce Xtreme Becomes ukactive Supplier Member

We are proud to announce that Boogie Bounce Xtreme has become a supplier member of ukactive. ukactive “are a not-for-profit body comprised of members and partners from across the UK active lifestyle sector.”

Their “focus is a...

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Instructor Survey Results Are In!

Instructor Survey Results Are In!

The results from our recent instructor survey are in! Our aim was to really try and understand why our instructors decided to become Boogie Bounce instructors, and now that they are, how they feel about that decision!

So, what were...

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Fitness craze Boogie Bounce comes to Nottinghamshire

Fitness craze Boogie Bounce comes to Nottinghamshire

​Boogie Bounce and instructor Amy Matthews, feature online on the Nottingham Post website.

“It’s really low impact. I’ve had ladies who have had bad knees and ankles who have had no problem with it whatsoever and...

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Trampoline Workouts: The Fitness Trend Every Cardio Lover Must Try

Trampoline Workouts: The Fitness Trend Every Cardio Lover Must Try

Boogie Bounce features in Shape magazine, Singapore!

Instructor Felicia Kaw, talks the health benefits and the overpowering urge to smile and laugh while taking part in a Boogie Bounce class!

Predictably, the Shape team...

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Boogie Bounce Xtreme Coatbridge celebrate their second birthday!

Boogie Bounce Xtreme Coatbridge celebrate their second birthday!

Congratulations to Boogie Bounce Xtreme Coatbridge, who have just turned two years old!

Instructor, Michelle Allan, took to social media to express her how happy she was with the past two year as a Boogie Bounce Instructor. She...

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Bouncing benefits autism in awareness week Bouncathon

Bouncing benefits autism in awareness week Bouncathon

Boogie Bounce instructor, Amy Manaton features on the West Briton website for her ‘Bouncathon’, which raised money for Autism Awareness UK charity, during Autism Awareness Week earlier this month.

Amy said “My boys Harry and Alfie are...

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Mum loses five stone in a year - bouncing off the pounds with a TRAMPOLINE

Mum loses five stone in a year - bouncing off the pounds with a TRAMPOLINE

Boogie Bounce features on the Mirror website, discussing Becky Horton’s amazing ‘feel good feeling’ since joining us.

Less than a year ago, 5ft 7in Becky was swamping her 15st 9lb, size 20 frame in tracksuits and hoodies. She was...

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It’s now even easier to join the fitness revolution and become a Boogie Bounce instructor

It’s now even easier to join the fitness revolution and become a Boogie Bounce instructor

Whether it’s the start of a new career or just a change from your usual fitness scene, becoming a Boogie Bounce instructor has never been so easy.

Over the last few months we’ve listened to our current instructors and asked how we...

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Boogie Bounce Survey Results

Boogie Bounce Survey Results

It’s been a great year for everyone involved here at Boogie Bounce. We have new instructors joining us every week. There are new people attending Boogie Bounce classes each day. We’re changing the fitness industry for the better, one bounce at...

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Boogie Bounce Introduces Leisure Industry Week Crowds to New Fitness Regime

Boogie Bounce Introduces Leisure Industry Week Crowds to New Fitness Regime

It was an amazing couple of days at Leisure Industry Week for Boogie Bounce. The annual exhibition took place at the NEC over the 22nd and 23rd September 2015 and is highly regarded as the best place for those who work within the leisure...

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Personal Trainer Magazine Talks About Our Incredible Instructors

Personal Trainer Magazine Talks About Our Incredible Instructors

We all know the Boogie Bounce Instructors are special. They are certainly a special kind of fun, one in which we all love. They help our class attendees during each session.

Personal Trainer Magazine has recently published a few back...

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Bouncing Around in Blantyre

Bouncing Around in Blantyre

In the town of Blantyre, Lanarkshire, women are bouncing their way to a healthier way of life and having plenty of fun in the process.

Stacey Jardine, the Boogie Bounce instructor, holds the Boogie Bounce classes in the local Miner’s...

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The Black Country Boogie

The Black Country Boogie

Vicky Adams was curious about this new bouncing workout regime that was sweeping the country. She watched countless videos and came to the conclusion that this is something that she wanted to do herself.

Now she’s running her own...

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Boogie Bounce comes to Clitheroe

Boogie Bounce comes to Clitheroe

At just 16 years old, Georgia-Leigh Burns will be bringing Boogie Bounce to the Ribble Valley. The Accrington and Rossendale student will be the first in the area and she’s excited about passing on her passion for fitness to her class.

...

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Boogie Bounce: new instructors wanted!

Boogie Bounce: new instructors wanted!

Boogie Bounce: new instructors wanted!

Fun-filled fitness programme Boogie Bounce wants more instructors to jump on board, so will be chatting to visitors at LIW 2015 (Leisure Industry Week) about the business opportunities it has to...

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Boogie Bounce debuts at London StreetGames Festival

Boogie Bounce debuts at London StreetGames Festival

Boogie Bounce will be promoting the benefits of exercise to youngsters in disadvantaged communities when it joins in the fun at the London StreetGames Festival.

Organised by sports charity StreetGames, the free one-day event takes...

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Bounce yourself fit this summer

Bounce yourself fit this summer

As the weather warms up, our thoughts turn to holidays in the sun – and perhaps losing a bit of weight. More and more people are choosing a fun-filled, low impact form of exercise to get ‘beach ready’ this summer and are, literally, bouncing...

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Boogie Bounce takes off in Sutton Coldfield!

Boogie Bounce takes off in Sutton Coldfield!

A fun-packed new fitness programme is set to make its mark in Sutton Coldfield, just as the weather begins to warm up and we start thinking about getting in shape for the summer holidays.

Boogie Bounce is a complete exercise programme...

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