Boogie bounce has had a phenomenal impact on our PE curriculum here at Lightwoods. The children are just so enthusiastic about taking part in the sessions, it’s completely changed their attitudes to exercise.
Head Teacher ,
Lightwoods Primary School
Why Boogie Bounce?
- Suitable for all ages. From primary to further education.
- Key Indicator-Led PE Sessions: Designed to fulfil key curriculum criteria, ensuring schools meet essential PE requirements.
- Available as virtual classes led by Boogie Bounce master trainers, or by teachers who have completed the Boogie Bounce training (online training available).
- Inclusive and Non-Competitive: Encourages all children, including less active ones, to participate and enjoy physical activity.
- Highly Enjoyable: Pupils love the excitement of bouncing on trampolines, creating a unique and fun fitness experience.
- Enhances Key Physical Skills: Improves coordination, balance, flexibility, cardiovascular fitness, confidence, motor skills, and proprioception.
Netherton School
“Boogie Bounce is a really fun way of getting the pupils moving and active, without them even realising that they are exercising”
“We are looking forward to expanding Boogie Bounce and even offering it during the holidays to give the students something to do to keep active”
What Do Split-Sessions Look Like?
Two Ways To Deliver
Teacher-led (Training Day or Online Training)
- Training for your staff
- Clear session structure and progressions
- Best for long-term sustainability
- Easily run split sessions or normal classes
Virtual sessions (press-play)
- Ready-made class videos sent to you
- Minimal prep; perfect for quick starts
- Easily run split sessions or normal classes
BRYONY PAGE OLYMPIC GOLD MEDALLIST & AMBASSADOR
“I needed to find a company that shared my ambition of promoting healthy, active lifestyles in a way that is fun for all ages, shapes and sizes”.
“Boogie Bounce creates a new, energetic and incredible experience which adds a whole other element to their school PE lessons or after-school clubs”.
Getting Girls Active
“Some students just don’t do PE, but they’re coming to this session and they’re sweating and working hard“
FAQs
Boogie Bounce rebounders are safety tested and used every day by schools all over the UK. Once you’re ready we can put together a package for you. You can learn more about the different rebounders here.
Very little. Our rebounders folder twice, making them super compact. Many teachers have students help in setting up the rebounders, making things even quicker. If you decide on virtual classes, then you just need to press play. If you decide to lead classes yourself, then you will get to join in the fun!
Yes. Rebounding is joint-friendly with adjustable intensity and clear visual cues. We have had great feedback from teachers and pupils, including this message from Brownhill Special School.
Completely up to you. If you decide you want to do one of our in-person or online courses, then you can be up and bouncing as soon as you have completed the course – which usually takes no more than a few weeks. If you decide to do virtual classes, then you can start almost immediately.
We have kept the fees for running Boogie Bounce as low as possible. All your school will need to pay is £100 p.a. for a license fee, and £90 p.a for license fee music and routines.
You will need to purchase rebounders, and we’re happy to discuss your budget and how we can best support you. Rebounder prices for schools can be found here.
Our Split-Sessions have been specifically designed to allow large classes to do Boogie Bounce while only needing one rebounder for every two students. Split sessions include lots of game suggestions to work with, and involves half of the class participating in games, while the other half bounces.
*Prices exclude VAT
Let’s Discuss Boogie Bounce At Your School
Testimonials
Norbriggs Primary School recently won a competition for a full day of Boogie Bounce. The staff from Boogie Bounce were very professional and friendly. The children had an amazing day and needless to say they were all exhausted! As we enjoyed the day so much, and following many requests from the children, staff and parents, we now have a Boogie Bounce after school club. Highly recommended. Thank you.
Teaching Assistant ,
Norbriggs Primary School
It’s a great way to do exercise without knowing you are doing exercise, and a great way to meet new people.
North Devon School
Related Programmes
HIIT
Boogie Bounce HIIT is the workout that takes your cardiovascular fitness to the next level. A combination of high explosive exercises, mixed with conventional aerobic respiration exercises results in a perfect recipe for maximum calorie burn. Dipping in and out of these energy systems has been scientifically proven as the most efficient weight loss tool and our sessions are designed to maximise this effect.
Boogie Bounce
Boogie Bounce is a complete exercise programme on mini trampoline, with a safety T-Bar Handle, choreographed to an eclectic mix of tracks from across the Decades. Boogie Bounce delivers a full body cardio workout that is suitable for everyone, all ages, shapes and sizes, no matter what level you are at.
Boogie Bounce Kidz
Boogie Bounce Kidz is our unique trampoline fitness programme aimed at children and young people of all ages. There is something magical about bouncing on a trampoline. Children find it incredibly engaging, and they want bounce all day long to fun, funky music. Once you get them started they will be bouncers for life!
BBX Strength and Tone
This programme is designed to focus on building a small amount of muscle whilst stripping fat. It is aimed at all muscle groups to strengthen muscles and joints, giving the body the ability to maintain correct posture and alignment, creating a toned effect on the body.
Boogie Bands
30 minute resistance band workout with a difference! Strengthen your glutes, legs and core to fabulous tunes and funky and easy to follow choreographed routines with high & low options for all abilities! Our bands come with a Velcro & Buckle Fastening System so they are easy to get on and won’t slip or roll up.
Step ‘n’ Bounce
We are super excited to announce our BRAND NEW Step ‘n’ Bounce programme! This is half an hour consisting of 90 second intervals combining step aerobics (using your trampoline) and fat burning Boogie Bounce moves!
100’s
WORKOUTS TO DO AT HOME OR IN THE GYM
Boogie Bounce is the sensational, high energy, dance inspired exercise programme, to get fit and lose weight on a high quality trampoline and T-bar handle.
We believe that people are much more likely to stick to an exercise programme if it is fun, engaging, and doesn’t feel like exercise. We instil this attitude within our wonderful instructors worldwide.
If fitness classes aren’t for you, then join our motivational instructors from your home and work out using our foldable trampoline and Boogie Bounce App or YouTube Membership.
