The Boogie Benefits

Bouncing on a Boogie Bounce mini trampoline is an extremely efficient, calorie burning, low impact method of exercising. Because you will utilise gravity and rebounding in your workout, you now need less time to achieve significantly superior results to exercises such as running.

Boogie Bounce has many other benefits other than cardiovascular fitness and weight loss. It is perfect for building strength and balance, looking after joints and improving pelvic floor strength – and that’s just for starters!

THE SENSATIONAL HIGH ENERGY, LOW IMPACT WORKOUT GET FIT, HAVE FUN AND BOUNCE AWAY FAT!

Download our
Fitness App

Our fitness app contains over 100 routines and is updated every month. Join us for Boogie Bounce and other dynamic programmes such as Strength & Tone and enjoy greater variety and cross-training benefits in your workouts. Watch it on your TV as you work out in your own living room!

There is something for everyone, with simple short exercises for beginners, up to advanced energetic programmes for those who want a gym style workout.

Only £1.99 per month

100+

WORKOUTS TO DO AT HOME OR IN THE GYM

Boogie Bounce is the sensational, high energy, dance inspired exercise programme, to get fit and lose weight on a high quality trampoline and T-bar handle.

We believe that people are much more likely to stick to an exercise programme if it is fun, engaging, and doesn’t feel like exercise. We instil this attitude within our wonderful instructors worldwide.

If fitness classes aren’t for you, then join our motivational instructors from your home and work out using our foldable trampoline and Boogie Bounce App.

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